Equipment


SWTC Gym Equipment – Resistance

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1 Glute hamstring developer

1 standing leg curl

1 seated leg extension

1 pec dec

2 Power racks

1 lat pulldown

1 low row

1 cable stack

9 Olympic bars

1 swiss bar

1 football bar

1 safety squat bar

1 powerlifting bench

1 Incline bench

2 adjustable benches

1 smith machine

2 leg press machines

1 calf raise

1 seated press

1 dip and pull up station

1 preacher curl bench

3 EZ curl bars

Dip bars

Dumbell set 2.5kg – 57kg

Squat box

Chain sets

Resistance bands

Incline sit up bench

Plate loadable Farmers walk

SWTC Gym Equipment – Cardio

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2 x Static Bikes

1 cross trainer

1 running machine

1 Cricket pitch for free running