SWTC Gym Equipment – Weights & Resistance

SWTC before 2020 Refurbishment

Racks

Full Power Rack with Pull-Up Bar

Half Power Rack

Bars

9 x Olympic Bars

Swiss Bar

Football Bar

Safety Squat Bar

3 x EZ-Curl Bars

Plates, Dumbbells & Kettlebells

Olympic Plates – 1Kg up to 50Kg

Dumbbell set 2.5kg – 57kg

Kettlebells

Micro-Weights

Benches

powerlifting bench

Incline bench

2 x Adjustable Benches

Multi-Use

Smith Machine

Dip and Pull-Up Station

Plate loadable Farmers Walk

2 x Metal Logs

Legs & Butt:

Glute Hamstring Developer

Lying Prone Leg Curl

Standing Leg Curl

Seated Leg Extension

Calf Raise

2 x Leg Presses

Sissy Squat

Back

lat Pulldown plus attachments

low row

Triceps Pulldown plus attachments

Chest

1 Pec Deck

Bench Press Station

Arms

Preacher Curl Bench

Dip bars

Core

Decline Sit-Up Bench

Accessories

Squat box

Chain sets

Resistance bands

SWTC Gym Equipment – Cardio

Airdyne Bike

2 x Static Bikes

Cross Trainer

Running Machine

Outdoor Cricket Pitch for free running